Mahytab Riyad
Spending your vacation in North Coast “Sahel” with all the food varieties and cousins around you might affect your healthy diet. Also, we know for sure you don’t want to ruin it, and you’re thinking in the back of your head about your workout in Sahel routine. That’s why we believe you may need to move your workout from Cairo to the beach.
Now if you’re heading to the North Coast and want to stay fit, we’ll will tell you about the best gateways to workout in Sahel.
Brass Monkeys
The first gateway, and it’s truly a cool one, is Brass Monkeys studios, as they offer a wide range of fitness classes. They are available at more than one spot in the Sahel as well.
The classes Brass Monkeys offers range between beach workouts, strengths training, different yoga flows, flexibility, Afro dancing, and dancehall classes.
Besides, gymnastics classes for kids are available. In the meantime, they have a spot at La vista bay, and they are heading to another two cool spots soon; Mountain view and Almaza Bay.
Ignite
The Second getaway is Ignite, and this year they are operating in Bo Islands. The training sessions they are offering usually are fitness and yoga sessions. They also sometimes do their signature training parties.
Move Egypt
The third one is Move Egypt. They are operating in Telal. They have three main kinds of fitness classes: jumping using a fitness trampoline, beach workouts, and kickboxing. Additionally, they offer a special fitness summer camp for kids from 6 to 11 years old. This kids’ camp will mix kickboxing and gymnastics.
Sukun Studios
The fourth we have is Sukun Studios. Sukun Studios is a virtual Yoga & wellness Studio whose all classes are pre-recorded. However, this summer, they collaborated with Le Sidi Boutique Hotel at Hacienda Bay, Sidi Abd el Rahman to launch actual classes by the beach. They have variations of classes for vinyasa yoga, Hatha yoga, mindful vinyasa yoga, feel good vinyasa yoga, flying vinyasa yoga, handstands and inversions, animal flow choreography, Capoeira, and Tai Chi.
The Mala Studio
At last, we have The Mala Studio. It’s a specialized Yoga place. They are operating this summer at kiki’s beach in Hacienda White. They present many yoga flows by the beach such as Vinyasa yoga, Budokan yoga, Hybrid yoga, Warrior flows, Fluid flows, Fit flow, Yin Yang, hearts, and hips, and finally strengths and lengths.
Lastly, all the spots I have mentioned already have their branches in Cairo, and they are experienced in training people and guiding them towards a fit body and a healthy mind. That’s why they decided to extend the experience to the beautiful beachfront of the North Coast.
